?>
{"id":5162,"date":"2017-10-24T15:21:54","date_gmt":"2017-10-24T20:21:54","guid":{"rendered":"http:\/\/www.shawneehealth.com\/?p=5162"},"modified":"2017-12-11T11:47:50","modified_gmt":"2017-12-11T17:47:50","slug":"fight-the-flu","status":"publish","type":"post","link":"https:\/\/www.shawneehealth.com\/es\/2017\/10\/24\/fight-the-flu\/","title":{"rendered":"\u00a1Lucha contra la gripe!"},"content":{"rendered":"<p>La temporada de influenza est\u00e1 en pleno apogeo y la mejor manera de protegerse (y proteger a los dem\u00e1s) de enfermarse es vacun\u00e1ndose contra la influenza. \u00bfSe pregunta si usted y los miembros de su familia deber\u00edan vacunarse contra la gripe este a\u00f1o? Aqu\u00ed hay ocho buenas razones:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>1. La vacuna contra la gripe es la mejor manera de evitar la gripe. <\/strong><br \/>\nLa gripe es muy contagiosa. Puede contagiarse f\u00e1cilmente de una persona a otra.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>2. Los funcionarios de salud lo recomiendan. <\/strong><br \/>\nLas vacunas contra la influenza se recomiendan para todas las personas mayores de 6 meses. Viene en forma de inyecci\u00f3n o aerosol nasal. La vacuna en aerosol nasal es una opci\u00f3n para personas sanas de 2 a 49 a\u00f1os.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>3. La gripe puede ser grave. <\/strong><br \/>\nLa gripe aparece de repente. Puede causar fiebre alta, dolor de cabeza y cansancio extremo. Puede ser especialmente peligroso para mujeres embarazadas, ni\u00f1os y adolescentes, adultos mayores y personas con ciertas afecciones m\u00e9dicas.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>4. Te proteger\u00e1s a ti mismo ya los dem\u00e1s tambi\u00e9n.<\/strong><br \/>\nLas complicaciones de la gripe pueden llevar a la hospitalizaci\u00f3n. En los Estados Unidos, alrededor de 36,000 personas mueren a causa de la gripe cada a\u00f1o.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>5. Contraer la gripe puede alterar su vida.<\/strong><br \/>\nUna vacuna contra la gripe puede ayudarlo a evitar faltar al trabajo o la escuela. \u00a1Tampoco tendr\u00e1s que perderte ning\u00fan evento social divertido!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>6. La vacuna contra la gripe es de bajo costo y f\u00e1cil de obtener.<\/strong><br \/>\nPuede vacunarse a trav\u00e9s de cualquier centro de salud de Shawnee Health Care.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>7. Solo lo necesita una vez al a\u00f1o. <\/strong><br \/>\nOctubre o noviembre es el mejor momento para vacunarse contra la gripe, pero tambi\u00e9n puede recibirla m\u00e1s tarde del a\u00f1o. Debe recibir una nueva vacuna contra la influenza estacional cada a\u00f1o.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>8. Es seguro para la mayor\u00eda de las personas. <\/strong><br \/>\nNo se puede contraer la gripe por la vacuna contra la gripe. La mayor\u00eda de las personas no presentan efectos secundarios o solo tienen dolores corporales muy leves. (Sin embargo, no debe vacunarse contra la influenza si actualmente tiene fiebre. Espere hasta que se recupere. Adem\u00e1s, no debe vacunarse contra la influenza si ha tenido una reacci\u00f3n a una vacuna anterior contra la influenza oa huevos, o si tiene S\u00edndorme de Guillain-Barr\u00e9).<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00bfQu\u00e9 m\u00e1s puede hacer para evitar la gripe?<\/strong><\/p>\n<p>1. L\u00e1vese las manos con frecuencia. Use abundante agua y jab\u00f3n y l\u00e1vese durante 20 segundos.<br \/>\n2. Al toser o estornudar, use un pa\u00f1uelo de papel y des\u00e9chelo, luego l\u00e1vese las manos.<br \/>\n3. Mantenga las manos alejadas de los ojos, la nariz y la boca.<br \/>\n4. Ense\u00f1e a los ni\u00f1os tambi\u00e9n cu\u00e1ndo y c\u00f3mo lavarse las manos.<br \/>\n5. Si es posible, evite estar cerca de personas enfermas.<br \/>\n6. El ejercicio, comer alimentos saludables, dormir lo suficiente y reducir el estr\u00e9s tambi\u00e9n pueden reducir sus probabilidades de contraer la gripe.<\/p>\n<p>&nbsp;<\/p>\n<p>Para programar una cita para que usted o su hijo reciban la vacuna contra la gripe, llame al <strong>(618) 519-9200<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Flu season is in full swing, and the best way to protect yourself (and others) from getting sick is by getting a flu vaccination. Wondering if you and your family members should get a flu vaccine this year? Here are eight good reasons: &nbsp; 1. The flu vaccine is the best way to avoid the flu. The flu is very contagious. It can easily spread for one person to another. &nbsp; 2. Health officials recommend it. Flu vaccines are recommended for everyone over 6 months of age. It comes as a shot or as a nasal spray. The nasal spray vaccine is an option for healthy people ages 2 to 49. &nbsp; 3. The flu can be serious. The flu comes on suddenly. It can cause a high fever, headache, and extreme tiredness. It can be especially dangerous for pregnant women, children and teens, older adults, and people with certain medical conditions. &nbsp; 4. You\u2019ll protect yourself and others too. Complications from the flu can lead to hospitalization. In the United States, about 36,000 people die from the flu every year. &nbsp; 5. Getting the flu can disrupt your life. A flu vaccine may help you avoid missing work or school. You won\u2019t have to miss any fun social events either! &nbsp; 6. The flu vaccine is low cost and easy to get. You can get vaccinated through any Shawnee Health Care health center. &nbsp; 7. You only need it once a year. October or November is the best time to get a flu vaccine, but you can get it later than the year as well. You should get a new seasonal flu vaccine every year. &nbsp; 8. It is safe for most people. You cannot get the flu from the flu vaccine. Most people have no side effects or only have very mild body aches. (However, you should not get a flu vaccine if you currently have a fever. Wait until you are well. Also, do not get a flu vaccine if you have had a reaction to a previous flu vaccine or to eggs, or if you have Guillain-Barr\u00e9 syndrome). &nbsp; What else can you do to avoid the flu? 1. Wash your hands often. Use plenty of soap and water and wash for 20 seconds. 2. When coughing or sneezing, use a tissue and throw it away, then wash your hands. 3. Keep your hands away from your eyes, nose, and mouth. 4. Teach children when and how to wash their hands, as well. 5. If possible, avoid being around people who are sick. 6. Exercise, eating healthy foods, getting enough sleep, and reducing stress may also lower your chance of getting the flu. &nbsp; To schedule an appointment for you or your child to receive the flu vaccine, call (618) 519-9200.<\/p>","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252],"tags":[],"class_list":["post-5162","post","type-post","status-publish","format-standard","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Fight the Flu! &#183; Shawnee Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shawneehealth.com\/es\/2017\/10\/24\/fight-the-flu\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fight the Flu!\" \/>\n<meta property=\"og:description\" content=\"Flu season is in full swing, and the best way to protect yourself (and others) from getting sick is by getting a flu vaccination. Wondering if you and your family members should get a flu vaccine this year? Here are eight good reasons: &nbsp; 1. The flu vaccine is the best way to avoid the flu. The flu is very contagious. It can easily spread for one person to another. &nbsp; 2. Health officials recommend it. Flu vaccines are recommended for everyone over 6 months of age. It comes as a shot or as a nasal spray. The nasal spray vaccine is an option for healthy people ages 2 to 49. &nbsp; 3. The flu can be serious. The flu comes on suddenly. It can cause a high fever, headache, and extreme tiredness. It can be especially dangerous for pregnant women, children and teens, older adults, and people with certain medical conditions. &nbsp; 4. You\u2019ll protect yourself and others too. Complications from the flu can lead to hospitalization. In the United States, about 36,000 people die from the flu every year. &nbsp; 5. Getting the flu can disrupt your life. A flu vaccine may help you avoid missing work or school. You won\u2019t have to miss any fun social events either! &nbsp; 6. The flu vaccine is low cost and easy to get. You can get vaccinated through any Shawnee Health Care health center. &nbsp; 7. You only need it once a year. October or November is the best time to get a flu vaccine, but you can get it later than the year as well. You should get a new seasonal flu vaccine every year. &nbsp; 8. It is safe for most people. You cannot get the flu from the flu vaccine. Most people have no side effects or only have very mild body aches. (However, you should not get a flu vaccine if you currently have a fever. Wait until you are well. Also, do not get a flu vaccine if you have had a reaction to a previous flu vaccine or to eggs, or if you have Guillain-Barr\u00e9 syndrome). &nbsp; What else can you do to avoid the flu? 1. Wash your hands often. Use plenty of soap and water and wash for 20 seconds. 2. When coughing or sneezing, use a tissue and throw it away, then wash your hands. 3. Keep your hands away from your eyes, nose, and mouth. 4. Teach children when and how to wash their hands, as well. 5. If possible, avoid being around people who are sick. 6. Exercise, eating healthy foods, getting enough sleep, and reducing stress may also lower your chance of getting the flu. &nbsp; To schedule an appointment for you or your child to receive the flu vaccine, call (618) 519-9200.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shawneehealth.com\/es\/2017\/10\/24\/fight-the-flu\/\" \/>\n<meta property=\"og:site_name\" content=\"Shawnee Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawneehealthservice\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-24T20:21:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-12-11T17:47:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2022\/08\/Shawnee-Color-e1660838904236.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"340\" \/>\n\t<meta property=\"og:image:height\" content=\"136\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"marketing\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/\"},\"author\":{\"name\":\"marketing\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/person\\\/64bc8f5baa4c3bc19cc9e69137e5aa60\"},\"headline\":\"Fight the Flu!\",\"datePublished\":\"2017-10-24T20:21:54+00:00\",\"dateModified\":\"2017-12-11T17:47:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/\"},\"wordCount\":450,\"commentCount\":0,\"articleSection\":[\"News\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/\",\"name\":\"Fight the Flu! &#183; Shawnee Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#website\"},\"datePublished\":\"2017-10-24T20:21:54+00:00\",\"dateModified\":\"2017-12-11T17:47:50+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/person\\\/64bc8f5baa4c3bc19cc9e69137e5aa60\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2017\\\/10\\\/24\\\/fight-the-flu\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.shawneehealth.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fight the Flu!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#website\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/\",\"name\":\"Shawnee Health Service\",\"description\":\"Your Health Home\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/person\\\/64bc8f5baa4c3bc19cc9e69137e5aa60\",\"name\":\"marketing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g\",\"caption\":\"marketing\"},\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/es\\\/author\\\/marketing\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u00a1Combate la gripe! \u00b7 Shawnee Health","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shawneehealth.com\/es\/2017\/10\/24\/fight-the-flu\/","og_locale":"es_MX","og_type":"article","og_title":"Fight the Flu!","og_description":"Flu season is in full swing, and the best way to protect yourself (and others) from getting sick is by getting a flu vaccination. Wondering if you and your family members should get a flu vaccine this year? Here are eight good reasons: &nbsp; 1. The flu vaccine is the best way to avoid the flu. The flu is very contagious. It can easily spread for one person to another. &nbsp; 2. Health officials recommend it. Flu vaccines are recommended for everyone over 6 months of age. It comes as a shot or as a nasal spray. The nasal spray vaccine is an option for healthy people ages 2 to 49. &nbsp; 3. The flu can be serious. The flu comes on suddenly. It can cause a high fever, headache, and extreme tiredness. It can be especially dangerous for pregnant women, children and teens, older adults, and people with certain medical conditions. &nbsp; 4. You\u2019ll protect yourself and others too. Complications from the flu can lead to hospitalization. In the United States, about 36,000 people die from the flu every year. &nbsp; 5. Getting the flu can disrupt your life. A flu vaccine may help you avoid missing work or school. You won\u2019t have to miss any fun social events either! &nbsp; 6. The flu vaccine is low cost and easy to get. You can get vaccinated through any Shawnee Health Care health center. &nbsp; 7. You only need it once a year. October or November is the best time to get a flu vaccine, but you can get it later than the year as well. You should get a new seasonal flu vaccine every year. &nbsp; 8. It is safe for most people. You cannot get the flu from the flu vaccine. Most people have no side effects or only have very mild body aches. (However, you should not get a flu vaccine if you currently have a fever. Wait until you are well. Also, do not get a flu vaccine if you have had a reaction to a previous flu vaccine or to eggs, or if you have Guillain-Barr\u00e9 syndrome). &nbsp; What else can you do to avoid the flu? 1. Wash your hands often. Use plenty of soap and water and wash for 20 seconds. 2. When coughing or sneezing, use a tissue and throw it away, then wash your hands. 3. Keep your hands away from your eyes, nose, and mouth. 4. Teach children when and how to wash their hands, as well. 5. If possible, avoid being around people who are sick. 6. Exercise, eating healthy foods, getting enough sleep, and reducing stress may also lower your chance of getting the flu. &nbsp; To schedule an appointment for you or your child to receive the flu vaccine, call (618) 519-9200.","og_url":"https:\/\/www.shawneehealth.com\/es\/2017\/10\/24\/fight-the-flu\/","og_site_name":"Shawnee Health","article_publisher":"https:\/\/www.facebook.com\/shawneehealthservice\/","article_published_time":"2017-10-24T20:21:54+00:00","article_modified_time":"2017-12-11T17:47:50+00:00","og_image":[{"width":340,"height":136,"url":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2022\/08\/Shawnee-Color-e1660838904236.jpg","type":"image\/jpeg"}],"author":"marketing","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"marketing","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/#article","isPartOf":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/"},"author":{"name":"marketing","@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/person\/64bc8f5baa4c3bc19cc9e69137e5aa60"},"headline":"Fight the Flu!","datePublished":"2017-10-24T20:21:54+00:00","dateModified":"2017-12-11T17:47:50+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/"},"wordCount":450,"commentCount":0,"articleSection":["News"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/","url":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/","name":"\u00a1Combate la gripe! \u00b7 Shawnee Health","isPartOf":{"@id":"https:\/\/www.shawneehealth.com\/zh\/#website"},"datePublished":"2017-10-24T20:21:54+00:00","dateModified":"2017-12-11T17:47:50+00:00","author":{"@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/person\/64bc8f5baa4c3bc19cc9e69137e5aa60"},"breadcrumb":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.shawneehealth.com\/ar\/2017\/10\/24\/fight-the-flu\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shawneehealth.com\/"},{"@type":"ListItem","position":2,"name":"Fight the Flu!"}]},{"@type":"WebSite","@id":"https:\/\/www.shawneehealth.com\/zh\/#website","url":"https:\/\/www.shawneehealth.com\/zh\/","name":"Servicio de salud de Shawnee","description":"Tu hogar de salud","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shawneehealth.com\/zh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/person\/64bc8f5baa4c3bc19cc9e69137e5aa60","name":"m\u00e1rketing","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g","caption":"marketing"},"url":"https:\/\/www.shawneehealth.com\/es\/author\/marketing\/"}]}},"_links":{"self":[{"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/posts\/5162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/comments?post=5162"}],"version-history":[{"count":0,"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/posts\/5162\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/media?parent=5162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/categories?post=5162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shawneehealth.com\/es\/wp-json\/wp\/v2\/tags?post=5162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}