{"id":6311,"date":"2021-04-09T13:33:28","date_gmt":"2021-04-09T18:33:28","guid":{"rendered":"https:\/\/www.shawneehealth.com\/?p=6311"},"modified":"2021-09-04T06:50:00","modified_gmt":"2021-09-04T11:50:00","slug":"how-to-manage-diabetes","status":"publish","type":"post","link":"https:\/\/www.shawneehealth.com\/zh\/2021\/04\/09\/how-to-manage-diabetes\/","title":{"rendered":"\u5982\u4f55\u7ba1\u7406\u7cd6\u5c3f\u75c5"},"content":{"rendered":"<p><a href=\"https:\/\/www.shawneehealth.com\/zh\/staff\/gail-peterman-rd-ld-cde\/\"><img decoding=\"async\" class=\"aligncenter wp-image-6313 size-full lazyload\" data-src=\"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1.jpg\" alt=\"\" width=\"1302\" height=\"303\" data-srcset=\"https:\/\/shawneehealth1.wpenginepowered.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1.jpg 1302w, https:\/\/shawneehealth1.wpenginepowered.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1-768x178.jpg 768w, https:\/\/shawneehealth1.wpenginepowered.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1-100x23.jpg 100w, https:\/\/shawneehealth1.wpenginepowered.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1-230x53.jpg 230w\" data-sizes=\"(max-width: 1302px) 100vw, 1302px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1302px; --smush-placeholder-aspect-ratio: 1302\/303;\" \/><\/a><\/p>\n<p>\u4f60\u77e5\u9053\u55ce <a href=\"https:\/\/www.cdc.gov\/diabetes\/data\/statistics-report\/index.html\">2690\u842c\u4eba<\/a> \u7f8e\u570b\u57282020\u5e74\u88ab\u8a3a\u65b7\u51fa\u60a3\u6709\u7cd6\u5c3f\u75c5\uff1f 2\u578b\u7cd6\u5c3f\u75c5\u5df2\u6210\u70ba\u8a72\u570b\u7684\u570b\u6c11\u5065\u5eb7\u554f\u984c\u3002\u591a\u5e74\u4f86\uff0c\u7531\u65bc\u4e0d\u826f\u7684\u751f\u6d3b\u7fd2\u6163\u548c\u80a5\u80d6\u554f\u984c\u65e5\u76ca\u56b4\u91cd\uff0c\u9019\u500b\u554f\u984c\u9010\u6f38\u8b8a\u5f97\u66f4\u52a0\u56b4\u91cd\u3002<\/p>\n<p>\u5982\u679c\u4e00\u500b\u4eba\u77e5\u9053\u9069\u7576\u7684\u5065\u5eb7\u548c\u98f2\u98df\u4fe1\u606f\uff0c\u5247\u53ef\u4ee5\u5f88\u597d\u5730\u63a7\u52362\u578b\u7cd6\u5c3f\u75c5\u3002\u5b83\u901a\u5e38\u5f9e\u7cd6\u5c3f\u75c5\u524d\u671f\u958b\u59cb\uff0c\u7136\u5f8c\u5728\u672a\u63a1\u53d6\u9810\u9632\u63aa\u65bd\u7684\u60c5\u6cc1\u4e0b\u767c\u5c55\u70ba2\u578b\u7cd6\u5c3f\u75c5\u3002\u7cd6\u5c3f\u75c5\u7684\u4e00\u4e9b\u5178\u578b\u75c7\u72c0\u5305\u62ec\u53e3\u6e34\uff0c\u6392\u5c3f\u589e\u52a0\uff0c\u75b2\u52de\u6216\u75b2\u5026\uff0c\u4e0d\u5fc5\u8981\u7684\u9ad4\u91cd\u6e1b\u8f15\u548c\u8996\u529b\u6a21\u7cca\u3002\u5982\u679c\u63d0\u65e9\u767c\u73fe\uff0c\u4e00\u500b\u4eba\u53ef\u80fd\u53ea\u80fd\u901a\u904e\u98f2\u98df\u63a7\u5236\u4f86\u63a7\u5236\u554f\u984c\uff0c\u751a\u81f3\u53ef\u80fd\u626d\u8f49\u554f\u984c\u3002\u5982\u679c\u75c5\u60c5\u60e1\u5316\uff0c\u5c07\u9700\u8981\u85e5\u7269\u6cbb\u7642\uff0c\u4e26\u4e14\u4ecd\u7136\u9700\u8981\u9075\u5faa\u5065\u5eb7\u7684\u5747\u8861\u98f2\u98df\u8a08\u5283\u3002\u5982\u679c\u60a8\u7684\u91ab\u751f\u8aaa\u60a8\u60a3\u6709\u7cd6\u5c3f\u75c5\u6216\u7cd6\u5c3f\u75c5\u524d\u671f\uff0c\u5247\u61c9\u8981\u6c42\u60a8\u76e1\u5feb\u8f49\u4ecb\u7d66\u71df\u990a\u5e2b\uff0c\u4ee5\u78ba\u5b9a\u9069\u5408\u60a8\u7684\u7279\u5b9a\u98f2\u98df\u8a08\u5283\u3002\u5927\u591a\u6578\u4fdd\u96aa\u516c\u53f8\u548cMedicare\u90fd\u6703\u70ba\u6b64\u652f\u4ed8\u8cbb\u7528\u3002\u8207\u4e0d\u65b7\u6dfb\u52a0\u66f4\u591a\u85e5\u7269\u76f8\u6bd4\uff0c\u6539\u8b8a\u98f2\u98df\u7fd2\u6163\u8981\u5bb9\u6613\u5f97\u591a\u3002<\/p>\n<p>\u975e\u7cd6\u5c3f\u75c5\u4eba\u7684\u6b63\u5e38\u7a7a\u8179\u8840\u7cd6\u70ba70-100\uff0c\u7576\u7cd6\u5c3f\u75c5\u958b\u59cb\u591a\u6b21\u767c\u4f5c126\u6216\u66f4\u591a\u6642\uff0c\u5c31\u53ef\u4ee5\u8a3a\u65b7\u51fa\u7cd6\u5c3f\u75c5\u3002\u4e5f\u53ef\u4ee5\u901a\u904eAIC\u8840\u6db2\u6aa2\u67e5\u4f86\u8a3a\u65b7\u3002\u5982\u679c\u8a72\u6578\u5b57\u7b49\u65bc\u6216\u5927\u65bc6.5\uff0c\u60a8\u5c07\u88ab\u8a3a\u65b7\u51fa\u60a3\u6709\u7cd6\u5c3f\u75c5\u3002\u9019\u4e9b\u6e2c\u8a66\u61c9\u5f9e45\u6b72\u958b\u59cb\uff0c\u6216\u8005\u5982\u679c\u60a8\u5728\u61f7\u5b55\u6642\u66fe\u60a3\u904e\u598a\u5a20\u7cd6\u5c3f\u75c5\uff0c\u5247\u61c9\u9032\u884c\u9019\u4e9b\u6e2c\u8a66\u3002\u5982\u679c\u60a8\u6709\u4e0a\u8ff0\u4efb\u4f55\u75c7\u72c0\u6216\u6709\u7cd6\u5c3f\u75c5\u5bb6\u65cf\u53f2\uff0c\u4e5f\u53ef\u4ee5\u5728\u4efb\u4f55\u5e74\u9f61\u9032\u884c\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u662f\u4e00\u500b\u56b4\u91cd\u7684\u554f\u984c\uff0c\u4f46\u662f\u6709\u4e00\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u89e3\u6c7a\u9019\u500b\u554f\u984c\uff1a<\/p>\n<ul>\n<li>\u6d88\u9664\u98f2\u98df\u4e2d\u7684\u7c21\u55ae\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4f8b\u5982\u52a0\u7cd6\u7684\u98f2\u6599\uff0c\u7cd6\u679c\u548c\u6c99\u6f20\u3002<\/li>\n<li>\u78ba\u4fdd\u6aa2\u67e5\u6240\u8cfc\u8cb7\u98df\u7269\u7684\u71df\u990a\u6210\u5206\u6a19\u7c64\u4e0a\u7684\u78b3\u6c34\u5316\u5408\u7269\u542b\u91cf\u3002<\/li>\n<li>\u6bcf\u5929\u8981\u9032\u884c30\u5206\u9418\u7684\u9069\u5ea6\u6b65\u884c\uff0c\u4ee5\u5e6b\u52a9\u63a7\u5236\u8840\u7cd6\u3002<\/li>\n<\/ul>\n<p>\u5f88\u591a\u6642\u5019\uff0c\u5b83\u53ef\u80fd\u53ea\u9700\u8981\u5728\u98f2\u98df\u4e0a\u505a\u4e9b\u5c0f\u6539\u52d5\u5373\u53ef\u6539\u5584\u8840\u7cd6\u3002\u4f8b\u5982\uff0c\u5982\u679c\u4e00\u500b\u4eba\u6bcf\u5929\u559d3\u523012\u76ce\u53f8\u7684\u7d14\u9e7c\u7f50\uff0c\u4ed6\u5011\u5c07\u651d\u53d630\u8336\u5319\u7cd6\uff0c\u9019\u5c07\u5c0d\u4ed6\u5011\u7684\u8840\u7cd6\u7522\u751f\u91cd\u5927\u5f71\u97ff\u3002\u9019\u4e0d\u50c5\u6703\u5f71\u97ff\u8840\u7cd6\uff0c\u9084\u6703\u5c0e\u81f4\u4e0d\u5fc5\u8981\u7684\u9ad4\u91cd\u589e\u52a0\u3002\u7121\u7cd6\u6c7d\u6c34\u7d55\u5c0d\u4e0d\u662f\u5065\u5eb7\u98df\u54c1\uff0c\u4f46\u5c31\u8840\u7cd6\u800c\u8a00\uff0c\u5b83\u662f\u66f4\u597d\u7684\u9078\u64c7\u3002\u7576\u7136\uff0c\u6c34\u662f\u60a8\u8eab\u9ad4\u6700\u597d\u7684\u98f2\u6599\u3002<\/p>\n<p>\u8096\u5c3c\u5065\u5eb7\u670d\u52d9\u4e2d\u5fc3\u6709\u5169\u540d\u8a3b\u518a\u71df\u990a\u5e2b\uff0c\u5176\u4e2d\u4e00\u4eba\u662f\u8a8d\u8b49\u7cd6\u5c3f\u75c5\u6559\u80b2\u8005\u3002\u4ed6\u5011\u63d0\u4f9b\u5ba2\u88fd\u5316 <a href=\"https:\/\/www.crispbot.com\/health\/\">\u71df\u990a\u8a08\u5283<\/a>\uff0c\u91dd\u5c0d\u6bcf\u500b\u60a3\u8005\uff0c\u4e26\u8207\u60a8\u7684\u91ab\u7642\u4fdd\u5065\u63d0\u4f9b\u8005\u5bc6\u5207\u5408\u4f5c\uff0c\u627e\u5230\u900f\u904e\u98f2\u98df\u548c\u85e5\u7269\u63a7\u88fd\u7cd6\u5c3f\u75c5\u7684\u6700\u4f73\u65b9\u6cd5\u3002\u5c0d\u65bc\u6bcf\u500b\u7cd6\u5c3f\u75c5\u60a3\u8005\u4f86\u8aaa\uff0c\u63a1\u53d6\u63aa\u65bd\u627e\u51fa\u81ea\u5df1\u9700\u8981\u505a\u4ec0\u9ebc\u624d\u80fd\u6700\u597d\u5730\u63a7\u5236\u75c5\u60c5\u662f\u975e\u5e38\u91cd\u8981\u7684\u3002\u5982\u679c\u60a8\u7167\u9867\u597d\u81ea\u5df1\u4e26\u4e14\u4e86\u89e3\u5982\u4f55\u63a7\u5236\u9019\u7a2e\u60c5\u6cc1\uff0c\u60a8\u5c31\u53ef\u4ee5\u904e\u4e0a\u5065\u5eb7\u9577\u58fd\u7684\u751f\u6d3b\u3002<\/p>\n<p>\u5982\u679c\u60a8\u60f3\u4e86\u89e3\u6709\u95dc\u6211\u5011\u71df\u990a\u670d\u52d9\u7684\u66f4\u591a\u4fe1\u606f\uff0c\u8acb\u8a2a\u554f <a href=\"https:\/\/www.shawneehealth.com\/zh\/services\/nutrition\/\">https:\/\/www.shawneehealth.com\/services\/nutrition\/<\/a> \u6216\u81f4\u96fb\uff08618\uff09519-9200\u3002<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/www.shawneehealth.com\/2021\/04\/09\/how-to-manage-diabetes\/\">[caption id=\"attachment_4708\" align=\"alignleft\" width=\"300\"]<img decoding=\"async\" class=\"aligncenter size-full wp-image-6323 lazyload\" data-src=\"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-short-e1617997992180.jpg\" alt=\"\" width=\"300\" height=\"146\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/146;\" \/>How to Manage Diabetes [\/caption]<\/a><\/p>\n<p class=\"top-space\" style=\"font-size: 120%;\">\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-6311","post","type-post","status-publish","format-standard","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Manage Diabetes &#183; Shawnee Health<\/title>\n<meta name=\"description\" content=\"Type 2 Diabetes has become a National Health problem in this country.\u00a0 The problem has gradually become worse over the years due to poor lifestyle habits and the growing problem of obesity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shawneehealth.com\/zh\/2021\/04\/09\/how-to-manage-diabetes\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Managing Diabetes - Written by Gail Peterman\" \/>\n<meta property=\"og:description\" content=\"Learn more about diabetes and resources to manage the condition.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.shawneehealth.com\/zh\/2021\/04\/09\/how-to-manage-diabetes\/\" \/>\n<meta property=\"og:site_name\" content=\"Shawnee Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/shawneehealthservice\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-09T18:33:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-04T11:50:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/1983\/08\/GailPeterman-3-Dietitian-sq.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"marketing\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"How to Manage Diabetes\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"marketing\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/\"},\"author\":{\"name\":\"marketing\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/person\\\/64bc8f5baa4c3bc19cc9e69137e5aa60\"},\"headline\":\"How to Manage Diabetes\",\"datePublished\":\"2021-04-09T18:33:28+00:00\",\"dateModified\":\"2021-09-04T11:50:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/\"},\"wordCount\":555,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shawneehealth.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Gail-Peterman-Diabetes-1.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/\",\"name\":\"How to Manage Diabetes &#183; Shawnee Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.shawneehealth.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Gail-Peterman-Diabetes-1.jpg\",\"datePublished\":\"2021-04-09T18:33:28+00:00\",\"dateModified\":\"2021-09-04T11:50:00+00:00\",\"description\":\"Type 2 Diabetes has become a National Health problem in this country.\u00a0 The problem has gradually become worse over the years due to poor lifestyle habits and the growing problem of obesity.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Gail-Peterman-Diabetes-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.shawneehealth.com\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/Gail-Peterman-Diabetes-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/ar\\\/2021\\\/04\\\/09\\\/how-to-manage-diabetes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.shawneehealth.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to Manage Diabetes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#website\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/\",\"name\":\"Shawnee Health\",\"description\":\"Your Health Home\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#organization\",\"name\":\"Shawnee Health Service\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Shawnee-Color-S-e1660838796930.png\",\"contentUrl\":\"https:\\\/\\\/www.shawneehealth.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/Shawnee-Color-S-e1660838796930.png\",\"width\":300,\"height\":332,\"caption\":\"Shawnee Health Service\"},\"image\":{\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/shawneehealthservice\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/shawnee-health-service\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCY7I0On_12NT5noj3PeCg4g\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/#\\\/schema\\\/person\\\/64bc8f5baa4c3bc19cc9e69137e5aa60\",\"name\":\"marketing\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g\",\"caption\":\"marketing\"},\"url\":\"https:\\\/\\\/www.shawneehealth.com\\\/zh\\\/author\\\/marketing\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u5982\u4f55\u7ba1\u7406\u7cd6\u5c3f\u75c5 \u00b7 \u8096\u5c3c\u5065\u5eb7","description":"2\u578b\u7cd6\u5c3f\u75c5\u5df2\u6210\u70ba\u8a72\u570b\u7684\u570b\u6c11\u5065\u5eb7\u554f\u984c\u3002\u591a\u5e74\u4f86\uff0c\u7531\u65bc\u4e0d\u826f\u7684\u751f\u6d3b\u7fd2\u6163\u548c\u80a5\u80d6\u554f\u984c\u65e5\u76ca\u56b4\u91cd\uff0c\u9019\u500b\u554f\u984c\u9010\u6f38\u8b8a\u5f97\u66f4\u52a0\u56b4\u91cd\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.shawneehealth.com\/zh\/2021\/04\/09\/how-to-manage-diabetes\/","og_locale":"zh_TW","og_type":"article","og_title":"Managing Diabetes - Written by Gail Peterman","og_description":"Learn more about diabetes and resources to manage the condition.","og_url":"https:\/\/www.shawneehealth.com\/zh\/2021\/04\/09\/how-to-manage-diabetes\/","og_site_name":"Shawnee Health","article_publisher":"https:\/\/www.facebook.com\/shawneehealthservice\/","article_published_time":"2021-04-09T18:33:28+00:00","article_modified_time":"2021-09-04T11:50:00+00:00","og_image":[{"width":720,"height":720,"url":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/1983\/08\/GailPeterman-3-Dietitian-sq.jpg","type":"image\/jpeg"}],"author":"marketing","twitter_card":"summary_large_image","twitter_title":"How to Manage Diabetes","twitter_misc":{"\u4f5c\u8005:":"marketing","\u9810\u4f30\u95b1\u8b80\u6642\u9593":"3 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#article","isPartOf":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/"},"author":{"name":"marketing","@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/person\/64bc8f5baa4c3bc19cc9e69137e5aa60"},"headline":"How to Manage Diabetes","datePublished":"2021-04-09T18:33:28+00:00","dateModified":"2021-09-04T11:50:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/"},"wordCount":555,"commentCount":0,"publisher":{"@id":"https:\/\/www.shawneehealth.com\/zh\/#organization"},"image":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1.jpg","articleSection":["Blog"],"inLanguage":"zh-TW","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/","url":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/","name":"\u5982\u4f55\u7ba1\u7406\u7cd6\u5c3f\u75c5 \u00b7 \u8096\u5c3c\u5065\u5eb7","isPartOf":{"@id":"https:\/\/www.shawneehealth.com\/zh\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#primaryimage"},"image":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1.jpg","datePublished":"2021-04-09T18:33:28+00:00","dateModified":"2021-09-04T11:50:00+00:00","description":"2\u578b\u7cd6\u5c3f\u75c5\u5df2\u6210\u70ba\u8a72\u570b\u7684\u570b\u6c11\u5065\u5eb7\u554f\u984c\u3002\u591a\u5e74\u4f86\uff0c\u7531\u65bc\u4e0d\u826f\u7684\u751f\u6d3b\u7fd2\u6163\u548c\u80a5\u80d6\u554f\u984c\u65e5\u76ca\u56b4\u91cd\uff0c\u9019\u500b\u554f\u984c\u9010\u6f38\u8b8a\u5f97\u66f4\u52a0\u56b4\u91cd\u3002","breadcrumb":{"@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#primaryimage","url":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1.jpg","contentUrl":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2021\/04\/Gail-Peterman-Diabetes-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.shawneehealth.com\/ar\/2021\/04\/09\/how-to-manage-diabetes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.shawneehealth.com\/"},{"@type":"ListItem","position":2,"name":"How to Manage Diabetes"}]},{"@type":"WebSite","@id":"https:\/\/www.shawneehealth.com\/zh\/#website","url":"https:\/\/www.shawneehealth.com\/zh\/","name":"\u8096\u5c3c\u5065\u5eb7","description":"\u60a8\u7684\u5065\u5eb7\u4e4b\u5bb6","publisher":{"@id":"https:\/\/www.shawneehealth.com\/zh\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.shawneehealth.com\/zh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/www.shawneehealth.com\/zh\/#organization","name":"\u8096\u59ae\u5065\u5eb7\u670d\u52d9","url":"https:\/\/www.shawneehealth.com\/zh\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/logo\/image\/","url":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2022\/08\/Shawnee-Color-S-e1660838796930.png","contentUrl":"https:\/\/www.shawneehealth.com\/wp-content\/uploads\/2022\/08\/Shawnee-Color-S-e1660838796930.png","width":300,"height":332,"caption":"Shawnee Health Service"},"image":{"@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/shawneehealthservice\/","https:\/\/www.linkedin.com\/company\/shawnee-health-service\/","https:\/\/www.youtube.com\/channel\/UCY7I0On_12NT5noj3PeCg4g"]},{"@type":"Person","@id":"https:\/\/www.shawneehealth.com\/zh\/#\/schema\/person\/64bc8f5baa4c3bc19cc9e69137e5aa60","name":"\u71df\u92b7","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/secure.gravatar.com\/avatar\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/375cfc9b22760088bae2e67a0f88b99185c96958c304ab3c21094a7819b0a395?s=96&d=mm&r=g","caption":"marketing"},"url":"https:\/\/www.shawneehealth.com\/zh\/author\/marketing\/"}]}},"_links":{"self":[{"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/posts\/6311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/comments?post=6311"}],"version-history":[{"count":0,"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/posts\/6311\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/media?parent=6311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/categories?post=6311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shawneehealth.com\/zh\/wp-json\/wp\/v2\/tags?post=6311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}